Greencastle Yoga
Hatha Yoga - Mondays 10am
Begin your week off to a great start,
Service Description
Start your week off in a calm and centered way with our Hatha Yoga classes at Greencastle Yoga studio. This class is perfect for all levels and will help you create balance, flexibility, and strength in both your mind and body. Hatha yoga classes combine a mixture of styles and incorporate some meditation, beathing, yin and vinyasa flow. Every class is unique. Join us and find your inner peace.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule you can do so by logging into your account up to 24hrs before. Please contact us if you have difficulties. Late cancellation on the day of the class and no shows will not be refunded. Main Contraindications for Sound Baths Epilepsy: Specific sound frequencies might trigger seizures in rare cases. Pregnancy: It is often recommended to avoid sound baths during the first trimester (first 12 weeks) and to consult a doctor, as vibrations may affect the fetus. Cardiac Conditions & Devices: Individuals with pacemakers, stents, heart transplants, or artificial heart valves should avoid or consult a doctor, as sound vibrations can interact with these devices. Metal Implants: Sound vibrations may cause discomfort, heating, or pain in individuals with metal plates, screws, pins, or artificial joints. Severe Mental Health Issues: Those with severe psychiatric conditions or PTSD should check with a doctor, as intense sound experiences can be overwhelming or trigger trauma. Other Considerations: People with tinnitus, Meniere's disease, recent surgery (less than 6 months), severe allergies to essential oils used in sessions, or cancer should exercise caution
Contact Details
Carrowtrasna, County Donegal, Ireland
00447912850724
juliehegarty12@outlook.com