9th -11th May 2025 Weekend
As the flowers bloom and pollen fills the air, this retreat is designed to embrace the Five Elements through the lens of the three Doshas. These Doshas—Kapha, Pitta, and Vata—originate from Ayurveda, India’s ancient healing science of “life knowledge.” Ayurveda seeks to understand all life forms as a harmonious blend of body, mind, and spirit, expressing the essence of creation.
20th - 22n June 2025 Weekend
Celebrate the longest days of light in the Northern Hemisphere. At the most northern point of the Wild Atlantic Way, we embrace the birth of Summer at 4:47 a.m. with the dynamism and courage of the heat within our hearts and souls. This retreat honours the wonders of nature and our deep connection to the Earth.
29th - 31st August 2025 Weekend
As summer begins to wind down, this retreat focuses on stimulating the vagus nerve—a key to improving overall wellbeing. Low vagal tone is often linked to increased inflammation, heightened stress responses, and anxiety, resulting in low moods. This workshop is designed to rebalance the body's natural rhythm, leaving you feeling exhilarated, glowing, and in harmony.
12th - 14th September 2025 Eat-Knit-Yoga-Repeat
•Greencastle Yoga invites you on a magical weekend retreat designed especially for knitters.
•Spend three days and two nights in a stunning coastal setting, enjoying knitting, yoga, healthy delicious meals, sea swimming, a mobile sauna, and more!
•With special visits from our neighbour, knitwear designer Ailbiona McLochlainn.
.
19th - 21st September 2025
As the Earth shifts into the Equinox, it marks the midpoint between Summer and Winter—a time to rebalance and prepare for the slower pace of Autumn. This retreat focuses on balancing the lymphatic system before the cooler months settle in, helping the body adjust and maintain harmony as it cools and slows for the season ahead.